Month: August 2022

To listen actively, make sure you understand your partner and paraphrase the other party’s points. Once you become more used to it, facing your problems head-on won’t bring you as much anxiety. Some people find that meditation helps them get into a place where they can be “comfortable with the uncomfortable.” Stress relief strategies like …

November 26, 2024: Israel-Hezbollah ceasefire deal, war in Lebanon and Gaza Read More »

If you’re vomiting frequently, it’s important to be mindful of dehydration symptoms, like dark-colored urine, decreased urination, and fatigue. The most important thing to consume while you are recovering from a hangover is liquid, in order to avoid further dehydration. Any liquid (except alcohol!) that you find palatable is acceptable, such as boullion, chicken soup, …

Hangover Symptoms, Remedies & Prevention Read More »