Hangover Anxiety: Why You Get ‘Hangxiety’ After a Night of Drinking

To help you maintain sobriety, specialists employ comprehensive long-term strategies. Load up on vitamins, nutrients, and minerals by consuming a balanced diet. Ditch junk foods and consume more lean proteins, whole grains, and less sugary vegetables and fruits. Take supplements such as magnesium, B vitamins, and omega-3 fatty acids to promote better cognitive abilities. But …

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